Steakhouse · Bow
Stroudley Grill & PFC is a no-frills local favourite in Bow that punches well above its weight — regulars rave about the biryani and fried chicken, and the place has built a loyal following by consistently delivering quality at prices that won't sting. It sits in a part of Tower Hamlets where the competition for chicken and kebab spots is fierce, so the fact that people keep coming back says a lot. Buggies can get in without a fuss, a kids' menu is available, and highchairs are usually on hand, though there's no outdoor seating or baby-changing facilities on site.
The secret to a calmer meal out? Something to do that isn't a phone. Each pack is full of screen-free bits and bobs to keep little hands busy at the table and buy you a proper sit-down. Three printable packs, one for each age (toddler, preschool, primary) — free, straight to your inbox.
Relaxed Bow café with outdoor space, a kids' menu, and easy buggy access.
Relaxed East London brunch café with outdoor space, a kids' menu and vegan options.
Laid-back smokehouse BBQ with highchairs, a kids' menu and buggy access — limited seating, so worth planning ahead.